Kindness is an inside job....
💭 Being kind to others starts with being kind to yourself. I will go out of my way to be kind, and it is in my nature to want to take...
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Scarlet B
- Feb 7, 2021
Mental Health- DBT, Therapy & Healing My Inner Child
(Full Pictorial Series at the BOTTOM of this post) I recently teamed up with my friend and fellow creative @goodeggproductions to breathe...
Scarlet B
- Dec 2, 2020
More on Mental Health.... on a Not-So-Good Mental Health Day
Today has been a "not-so-good" mental health day. Oh yeah, they definitely still happen to me too. I won quite a few battles against my...
Scarlet B
- Oct 23, 2020
Stuff Scarlet Says....about Mental Health!
Can you imagine what the world would be like, if only we prioritized mental health, as much as physical health, from an early age?