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Mental Health Resources


It's been awhile since I have posted but I wanted to pass on these important resources if you need them.



Available 24/7 to Everyone Across the U.S.

Text or call 988


Run By and for Trans People

(877) 565-8860


Prioritizing Black, Indigenous and People of Color

1 (800) 604-5841


Providing Mental Health Help Before a Crisis Arises


MACMH – Minnesota Association for Children’s Mental Health


SAMSHA – Substance Abuse and Mental Health Services Administration


NAMI – National Alliance on Mental Illness

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